Weigh In record (no journal entry) for 06 April 2023
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63.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 18.76g | Prot: 36.84g | Carbs: 152.15g.
Breakfast: 꿀떡, 스키니피그 쑥떡, 꿀, 사과 (껍질 제외), 바나나, 풀무원 찌개두부, 매일 매일두유 99.89. Lunch: 이마트 얼갈이 배추, 총각김치, 강된장, 현미잡곡밥. Snacks/Other: 롯데햄 키스틱 반건조소시지 치즈. more...
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Gaining 1.4 kg a Week
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jina jeong's Weight History
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