Weigh In record (no journal entry) for 05 April 2023
|
44.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 0.89g | Prot: 16.63g | Carbs: 30.95g.
Breakfast: Melón , Saint Gottard Te de Menta. Lunch: Clara de Huevo, Clara de Huevo, Green Life Espinaca , Tomates Cherry. Dinner: Tomates, Inalpa Lentejas, Zanahoria, Col de China (Bok-Choy, Pak-Choi). Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|