Weigh In record (no journal entry) for 05 April 2023
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74.6 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 51.70g | Prot: 55.34g | Carbs: 143.79g.
Breakfast: Славянка Конфеты Ух-Ты, Janet's Bakery Марсельские Тарты с Клубникой, Авида Творог 0,5%, Корочанская Сметана 15% Сметана 15% (Корочанская ) . Lunch: Борщ со Свининой, Колос Батон Творожный. more...
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steady weight
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nadia2101's Weight History
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