Weigh In record (no journal entry) for 05 April 2023
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116.4 kg
Lost so far: 15.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 16.83g | Prot: 59.38g | Carbs: 87.91g.
Breakfast: Vitória Uva, Davaca Requeijão Cremoso Light, Alface, Hortifruti Cebola Crua, In Natura Tomate, Hortifruti Abacaxi, Ovo, Pão Integral. Lunch: Alface, Macarrão Integral Cozido, Hortifruti Abacaxi, Peito de Frango Cru, Hortifruti Cebola Roxa, In Natura Tomate. more...
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3343 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Ariana Freitas2's Weight History
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