Weigh In record (no journal entry) for 05 April 2023
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 66.31g | Prot: 91.05g | Carbs: 157.42g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: McDonald's Sweet 'N Sour Sauce, McDonald's 10 Piece Chicken McNuggets. Dinner: Mary B's Fresh Bake Buttermilk Biscuits, Great Value Feather Shredded Colby & Monterey Jack Cheese, American Value Green Beans (Canned), Jennie-O Turkey Burger Patties. more...
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Gaining 6.4 kg a Week
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melissaconner36's Weight History
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