Weigh In record (no journal entry) for 21 March 2023
|
67 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
|
|
1186 kcal
|
Fat: 33.90g | Prot: 83.17g | Carbs: 136.39g.
Breakfast: Polenghi Queijo Prato, Pullman Pão de Forma, Linea Adoçante Sucralose Líquido, Café (Infusão). Lunch: Acém Cozido, Peito de Frango, Abobrinha Refogada, Brócolis Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Abobrinha Refogada, Brócolis Cozido, Peito de Frango, Arroz Branco, Quero Feijão Carioca. Snacks/Other: Banana Nanica. more...
|
|
1266 kcal
|
Exercise:
Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour, Google Fit - 15 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BiancaGama's Weight History
|