Maria de la Cruz's Journal, 20 Jan 15

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Weigh In record (no journal entry) for 20 January 2015

49.3 kg Lost so far: 2.5 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2015:

842 kcal

Fat: 42.55g | Prot: 71.49g | Carbs: 24.69g. Breakfast: Tomates, Margarita Atún en Aceite Vegetal. Lunch: Caldo de Carne, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Pimentón, Huevo Cocido. Snacks/Other: Vodka. more...

1520 kcal

Exercise: Weight Training (moderate) - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Maria de la Cruz's Weight History

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Maria de la Cruz's Journal, 20 Jan 15

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Maria de la Cruz's Weight History