N_icolas's Journal, 05 Apr 23

Weigh In record (no journal entry) for 05 April 2023
96.6 kg Lost so far: 7.0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:
1432 kcal Fat: 36.27g | Prot: 93.36g | Carbs: 210.56g.   Dinner: le Choix du Président Craquelins avec Graines de Lin et Miel, le Choix du Président Thon Blanc Entier. Snacks/Other: Beatrice 2% Milk, Kellogg's Mini-Wheats. more...
Losing 3.8 kg a Week

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N_icolas's Weight History


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