Weigh In record (no journal entry) for 05 April 2023
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81.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 53.72g | Prot: 52.73g | Carbs: 85.87g.
Lunch: Santa Helena Paçoquita (15g), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Doremus Recheio Choco Crokante, Sodiê Bolo Alpino, DIA Pão de Queijo Tradicional, Filé de Frango Grelhado, Garoto Bombom Serenata de Amor. Snacks/Other: Laranja Pêra, Goiaba Vermelha. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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