Weigh In record (no journal entry) for 05 April 2023
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64 kg
Lost so far: 2.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 96.92g | Prot: 59.15g | Carbs: 74.62g.
Breakfast: Carrefour Thé Vert à la Menthe . Lunch: Pain Complet, P'tit Louis P’Tit Louis, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. Dinner: Pomme de Terre, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Agneau Haché. Snacks/Other: Rhum, Coca-Cola Coca-Cola, Carrefour Chorizo Doux, Comté. more...
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Losing 2.8 kg a Week
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Virgin garcia's Weight History
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