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Katushka86
Journal
05 Apr 23
Katushka86's Journal, 05 Apr 23
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Weigh In record (no journal entry) for 05 April 2023
113 kg
Lost so far:
0 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2023:
964 kcal
Fat: 31.05g | Prot: 49.11g | Carbs: 119.51g.
Breakfast:
Гродфуд Паштет Индюшиный Печеночный, Капучино.
Lunch:
Гречка, Капучино, Пять Плюсов Суп Куриный с Вермишелью по-Домашнему.
Snacks/Other:
Гречка, Кефир 2,5%, Eco Botanica Вафли, Юбилейное Печенье Традиционное .
more...
2990 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Katushka86's Weight History
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