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Fine bulk a 4400kcal it’s time to aestetich 🔱
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89.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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3536 kcal
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Fat: 100.35g | Prot: 155.64g | Carbs: 494.03g.
Breakfast: Uovo, Mulino Bianco Fette Biscottate. Lunch: Calvé Maionese, Parmareggio Parmigiano Reggiano 22 Mesi, Olio Extra Vergine di Oliva, Petto di Pollo, Scotti Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Scotti Riso Basmati. Snacks/Other: Penny Market Fette Biscottate Classiche, Prozis Burro di Arachidi, Plasmon Biscotto, Fage Yogurt Greco Total 0%, Esselunga Banana. more...
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Gaining 0.4 kg a Week
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stefano_franceschii's Weight History
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