Weigh In record (no journal entry) for 05 April 2023
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 6.48g | Prot: 11.07g | Carbs: 66.37g.
Breakfast: Лукашинские Варенье Черносмородиновое, Блины на Молоке, Магнит Банан, Овсяная Каша на Воде. more...
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Losing 0.5 kg a Week
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