Weigh In record (no journal entry) for 05 April 2023
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 39.40g | Prot: 31.09g | Carbs: 100.65g.
Breakfast: Valio Eila Latte Original, Rainbow Kana Kolmioleipä. Lunch: Sokeri, Oivariini Normaalisuolainen, Kotimaista Riisipuuro. more...
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Losing 2.1 kg a Week
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Tässä ja Nyt's Weight History
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