Weigh In record (no journal entry) for 05 April 2023
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57.1 kg
Lost so far: 7.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 45.11g | Prot: 23.67g | Carbs: 44.71g.
Breakfast: Брест Литовск Сыр Классический 45%, Омлет или Яичница. Dinner: Lay's Чипсы. more...
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Losing 0.4 kg a Week
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kukuska17's Weight History
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