Weigh In record (no journal entry) for 05 April 2023
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92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 83.47g | Prot: 175.53g | Carbs: 191.06g.
Breakfast: Go עם אפרסק Йогурт (By Yoplait), Israel Банан , Сврники Домашние Сырники . Lunch: Салат Салат, תנובה פסטרמה בדבש, Хлеб Черный Хлеб Черный , Зоря Суп Харчо . Dinner: Yoplait Йогурт GO Клубничный, Mestermacher Черный Хлеб , Smoked Salmon. Snacks/Other: Natella Яблоко, Сюзанна Чизкейк, Aroma Salmon Sandwich (Half). more...
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Gaining 1.4 kg a Week
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KirillVorotnikov's Weight History
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