Weigh In record (no journal entry) for 05 April 2023
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 7.88g | Prot: 45.63g | Carbs: 23.29g.
Breakfast: Савушкин Продукт Творог Рассыпчатый 0%. Lunch: Виктория Грудка Куриная Отварная, Окей Овощная Смесь. Dinner: Пискаревский Кефир 1%. Snacks/Other: Вареное Яйцо. more...
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Losing 3.5 kg a Week
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olganikolaeva650's Weight History
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