Weigh In record (no journal entry) for 04 April 2023
|
68.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 35.71g | Prot: 80.31g | Carbs: 90.03g.
Breakfast: Индилайт Ветчина из Индейки, Эко Хлеб Хлеб Бородино Прима, Hochland Творожный Сыр с Сливочный, Сыр Маасдам. Lunch: Barilla Спагетти #1, Куриное Филе с Сыром. Dinner: Творог 5%, Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: Bounty Bounty . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikki1692's Weight History
|