Weigh In record (no journal entry) for 05 April 2023
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76.5 kg
Lost so far: 5.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 14.92g | Prot: 42.28g | Carbs: 54.11g.
Lunch: FITKIT Protein Cake Банановый Пудинг - Banana Pudding, Красные Помидоры, Соленья, Вареное Яйцо. Dinner: Банан, Творог 5%. more...
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Losing 4.2 kg a Week
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Вик0сКокос's Weight History
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