Paola -Picelli's Journal, 04 Apr 23

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Weigh In record (no journal entry) for 04 April 2023

78.8 kg Lost so far: 72 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

657 kcal

Fat: 14.86g | Prot: 38.55g | Carbs: 93.57g. Breakfast: Café com Açúcar, Pão Integral, Ovo Frito sem Gordura. Lunch: Carne Louca, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Pão de Açúcar Medalhão de Filé Mignon, Powerade Powerade. Snacks/Other: Yakult Yakult, Doce Uva Uva Verde. more...

2147 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

Losing 0.5 kg a Week

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Paola -Picelli's Weight History

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Paola -Picelli's Journal, 04 Apr 23

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Paola -Picelli's Weight History