Weigh In record (no journal entry) for 04 April 2023
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88 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 46.81g | Prot: 81.73g | Carbs: 205.83g.
Breakfast: Café com Açúcar, Isabela Biscoito Gergelim, Mu-Mu Doce de Leite, Vitória Uva sem Semente, Président Creme de Ricota, Marilan Magic Toast Multi Cereais (7). Lunch: Frango Desfiado, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Beterraba Cozida. Snacks/Other: Nestlé Iogurte Grego Light Morango, Nestlé Iogurte Grego Light Tradicional , Ateliê do Sabor Sanduíche de Frango e Maionese Temperada. more...
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Gaining 0.4 kg a Week
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Karen_nunees's Weight History
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