Weigh In record (no journal entry) for 05 April 2023
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63.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 30.78g | Prot: 83.08g | Carbs: 189.15g.
Breakfast: 매일 매일두유 99.89, 풀무원 찌개두부, 바나나, 사과 (껍질 제외), 꿀. Lunch: 스키니피그 쑥떡, 꿀떡, 유부초밥, 참치김밥, 오뚜기 진라면순한맛. Dinner: 빙그레 더단백 드링크 초코. more...
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Losing 3.5 kg a Week
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jina jeong's Weight History
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