Weigh In record (no journal entry) for 02 April 2023
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72.7 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 39.98g | Prot: 47.73g | Carbs: 155.78g.
Breakfast: Almette Serek Śmietankowy, Indykpol Szynka z Piersi Indyka, Mlekovita Mleko 2,0%, Dulcesol Sandwich Sottile Integral, Go On Protein Granola Orzech Laskowy, Migdał, Czekolada, Biedronka Ogórek Gruntowy. Lunch: Italiamo Pizza Marinara, Amino Żurek. Dinner: Coca-Cola Puszka. more...
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Losing 1.4 kg a Week
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Голодные глаза's Weight History
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