Weigh In record (no journal entry) for 20 January 2015
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1212 kcal
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Fat: 30.06g | Prot: 117.71g | Carbs: 128.92g.
Breakfast: Café con Leche, Batido Proteinas, Limón. Lunch: Hacendado Aceitunas Rellenas de Anchoa Extra, Escarola, Tomates, Filete de Añojo, Banano. Dinner: Hacendado Yogurt Natural 0%, Bimbo Pan Blanco, Huevo Frito. Snacks/Other: Manzana. more...
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1871 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 14 minutes, Circuit Training - 46 minutes. more...
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Losing 0.4 kg a Week
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Eliángela's Weight History
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