Weigh In record (no journal entry) for 04 April 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 27.10g | Prot: 135.33g | Carbs: 239.55g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Coop Arrosto di Pollo, Orogel Fondi di Carciofi, De Cecco Pasta Integrale, Gamberi Cotti. Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Gardani Petto di Pollo al Forno, Wasa Original, Conad Carpaccio di Bresaola. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Birra Normale, Caffè Espresso. more...
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Gaining 3.5 kg a Week
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Cazumoto's Weight History
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