Weigh In record (no journal entry) for 04 April 2023
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61.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 65.50g | Prot: 66.40g | Carbs: 63.10g.
Lunch: Hillshire Farm Oven Roasted Turkey Breast, Perkins Restaurant Chef's Salad. Dinner: Wawa Boston Cream Donut. Snacks/Other: M&M's Peanut M&M's (Fun Size), Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Gaining 1.9 kg a Week
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