Weigh In record (no journal entry) for 04 April 2023
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75.6 kg
Lost so far: 4.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 53.56g | Prot: 54.06g | Carbs: 107.94g.
Breakfast: Seara Presunto, Porto Alegre Mussarela Light, Vale do Sol Pão Integral sem Açúcar , Café com Leite e Açúcar. Lunch: Seara Linguiça Suína, Batata Inglesa Cozida. Dinner: Seara Presunto, Porto Alegre Queijo Mussarela, Café com Leite e Açúcar. Snacks/Other: Salgadinho de Festa, Flormel Creme de Avelã com Cacau e Pedaços Crocantes de Avelã, Peras. more...
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Losing 0.5 kg a Week
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Iamninnee's Weight History
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