18Оксана's Journal, 04 Apr 23

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Weigh In record (no journal entry) for 04 April 2023

75.9 kg Lost so far: 17.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

317 kcal

Fat: 20.13g | Prot: 20.66g | Carbs: 12.96g. Breakfast: Сосиска, Вареное Яйцо, Чай. Lunch: Йогурт, Сырник, Чай. more...

2028 kcal

Exercise: Cross Training - 15 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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18Оксана's Weight History

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18Оксана's Journal, 04 Apr 23

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18Оксана's Weight History