Weigh In record (no journal entry) for 04 April 2023
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97.2 kg
Lost so far: 6.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 63.57g | Prot: 88.93g | Carbs: 62.90g.
Dinner: No Name Mayonnaise, Les Grains St-Méthode Quinoa Bread, Blanc de Poulet (Peau Pas Mangée), Mijoté de boeuf au vin. Snacks/Other: Mandarine. more...
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Losing 3.2 kg a Week
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N_icolas's Weight History
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