nuexe's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

58.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1265 kcal

Fat: 50.47g | Prot: 68.01g | Carbs: 142.53g. Breakfast: Vita Fitness Protein Bread, Goose Liver Pate (Pate De Foie Gras, Smoked Canned) , Soft Boiled Egg. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Strawberries , Banana, Plain Yogurt. more...

1726 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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nuexe's Journal, 20 May 20

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