teremacri's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
61.7 kg Lost so far: 11.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
479 kcal Fat: 24.79g | Prot: 24.43g | Carbs: 43.37g.   Breakfast: La Virginia Té. Lunch: Zafrán Barra Chocolate y Quinoa, Dia Lomitos de Atun al Natural , Dos Anclas Salsa Caesar, Zanahoria, Lechuga, Arvejas. Snacks/Other: Nat Alfajor de Arroz. more...
Losing 4.9 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


teremacri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.