fabio1775's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
81.2 kg Lost so far: 6.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
758 kcal Fat: 36.91g | Prot: 62.98g | Carbs: 40.59g.   Lunch: Nabisco Chocolicia, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Doremus Recheio Choco Crokante, Laguna Requeijão Cremoso Light , Filé de Frango Grelhado, Sodiê Bolo Brigadeiro II. more...
Losing 11.2 kg a Week

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fabio1775's Weight History


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