Weigh In record (no journal entry) for 04 April 2023
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81.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 18.15g | Prot: 19.65g | Carbs: 79.12g.
Breakfast: Sambal Goreng Kentang, Bimoli Minyak Goreng, Bawang Bombay, Bango Kecap Manis, ABC Saus Sambal , Sosis Ayam, Nasi Putih, Melon. more...
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Gaining 1.4 kg a Week
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cwe berginggsul's Weight History
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