Weigh In record (no journal entry) for 04 April 2023
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62.3 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 36.92g | Prot: 27.68g | Carbs: 118.61g.
Breakfast: Elma, Eti Lifalif Yulaf Ezmesi, Tarçın, Ceviz, Pınar Light Süt (%0,1 Yağ). Dinner: Mevsim Salata, Yoğurt Çorbası, Yeşil Mercimek Yemeği. Snacks/Other: Armut, Ceviz, Kahve (Demlenmiş). more...
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Losing 0.9 kg a Week
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fiti.fiti's Weight History
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