Weigh In record (no journal entry) for 04 April 2023
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 31.37g | Prot: 157.11g | Carbs: 225.54g.
Lunch: Limonada, Peito de Frango Guisado (Pele Não Consumida), Macarrão Fresco (Cozido). Dinner: Farinha Branca, Peito de Frango Guisado (Pele Não Consumida), Max Titanium Creatina , Generic Labs Whey Blend. Snacks/Other: Banana-da-Terra Frita, Bolo de Chocolate. more...
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Losing 1.4 kg a Week
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danielmenezesas's Weight History
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