Weigh In record (no journal entry) for 04 April 2023
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 53.98g | Prot: 51.41g | Carbs: 202.40g.
Breakfast: Nutella Choco, Meergranenbrood. Lunch: Boni Magere Yoghurt Natuur, Witloofsoep. Dinner: Everyday Kroketten, Boter, Wortelen, Campina Room 4%, Appel, Lidl Scampi. Snacks/Other: Banaan, Milka Paaseitje, Appel, Wortelen, Côte d'Or Melkchocolade (25g). more...
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Gaining 0.5 kg a Week
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poetsmadammeke's Weight History
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