Weigh In record (no journal entry) for 03 April 2023
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81.1 kg
Lost so far: 4.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 79.83g | Prot: 88.14g | Carbs: 109.69g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Great Value Chunky Peanut Butter, Bananas , Orgain Organic Plant Protein Powder . Lunch: Expo Fresh Strawberries , Kroger Walnut Halves & Pieces, Fage Total 2% Greek Yogurt (227g). Dinner: Penne, Toasted Garlic Bread, Del Monte Peas & Carrots, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Kirkland Signature Nut Bar with Cocoa Drizzle & Sea Salt. more...
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Gaining 0.2 kg a Week
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margueritem's Weight History
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