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Camiluchis7
Journal
03 Apr 23
Camiluchis7's Journal, 03 Apr 23
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Weigh In record (no journal entry) for 03 April 2023
69 kg
Lost so far:
6.5 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2023:
1788 kcal
Fat: 54.32g | Prot: 97.85g | Carbs: 225.57g.
Breakfast:
Pastel de Chocolate (con Escarcha de Chocolate), Pozo Magdalena.
Lunch:
Pechuga de Pollo (sin Comer la Piel), Fideos Secos de Huevo.
Dinner:
Queso Fresco, Pan Blanco, Corazón de Vaca.
Snacks/Other:
Chipá.
more...
1711 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 3.9 kg a Week
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Camiluchis7's Weight History
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