Weigh In record (no journal entry) for 02 April 2023
|
80 kg
Lost so far: 7.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 79.56g | Prot: 87.88g | Carbs: 34.20g.
Breakfast: Garant Vispgrädde, Puck Spread. Lunch: Bolo de Caneca, Ovo Mexido, Kotivara Pepparsalami. Dinner: Coca-cola Coca-Cola Zero (Burk), Ovo, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Hambúrguer Caseiro. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Eldorado Grillost, ICA Selection Fikonmarmelad, Queijo Edam, Arla Keso Mellanmål Cashewnöt, Ananas, Apelsin & Papaya. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|