Weigh In record (no journal entry) for 03 April 2023
|
75 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 51.69g | Prot: 45.13g | Carbs: 209.82g.
Breakfast: Äpfel, Netto Nougatbits, K-Classic Frischkäsezubereitung Kräuter, Jacobs 3 in 1, Milch 1,5%, Laugenstange. Dinner: Knorr Nudel-Schinken Gratin. Snacks/Other: Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rechsfrau's Weight History
|