Weigh In record (no journal entry) for 03 April 2023
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63.5 kg
Lost so far: 2.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 59.83g | Prot: 47.51g | Carbs: 224.26g.
Breakfast: Гост Дюшес, Шаурма с Курицей. Lunch: Lay's Чипсы Итальянские Колбаски. Dinner: Квас. more...
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Losing 3.2 kg a Week
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Irina Krot's Weight History
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