Weigh In record (no journal entry) for 03 April 2023
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 63.81g | Prot: 89.28g | Carbs: 108.84g.
Breakfast: Куриное Филе, Салат из Свеклы с Майонезом, Сухое Молоко. Dinner: Скумбрия Копченая, Яблочный Пирог, Белый Хлеб, Сухое Молоко, Финик, Яичница, Султан Рожки, Салат Оливье. Snacks/Other: Сухое Молоко, Красные Яблоки. more...
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2032 kcal
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Exercise:
Bathing - 40 minutes, Watching TV/Computer - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Galaxy_74's Weight History
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