Weigh In record (no journal entry) for 03 April 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 16.42g | Prot: 67.76g | Carbs: 64.31g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada , MD Muscle Definition Whey Protein, Batavo Iogurte Nuv Morango. Lunch: Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Dsy Hattori's Weight History
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