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215.2 today, 3 april's objectif was 219.6,
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97.6 kg
Lost so far: 6.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 61.50g | Prot: 58.00g | Carbs: 225.00g.
Lunch: le Choix du Président Craquelins avec Graines de Lin et Miel, President Choice Saumon Rose en Cane. Dinner: No Name Crunchy Peanut Butter, Les Grains St-Méthode Quinoa Bread. Snacks/Other: Cineplex Popcorn (Regular), Cineplex Coke (Regular). more...
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Losing 2.5 kg a Week
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