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Yesterday, IF, 2,626 calories, 125 protein, 133 fat, 243 carbs, protein bar, two egg whites, babybel, premier protein and HWC, three chalupas, one McDonald cheeseburger, large fries and an ice cream cone
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70.1 kg
Lost so far: 15.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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Gaining 3.2 kg a Week
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