Weigh In record (no journal entry) for 03 April 2023
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 63.31g | Prot: 111.05g | Carbs: 162.42g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers. Dinner: Kraft Velveeta Cheese, American Value Green Beans (Canned), Durham Ranch Ground Elk. Snacks/Other: Jolly Rancher Hard Candy Stix. more...
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Gaining 2.2 kg a Week
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melissaconner36's Weight History
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