Weigh In record (no journal entry) for 03 April 2023
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69.6 kg
Lost so far: 16.5 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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1281 kcal
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Fat: 49.80g | Prot: 32.30g | Carbs: 156.71g.
Lunch: Broccoli, Mixed Salad Greens, Tesco Cucumber, Sainsbury's Greek Feta, Honey Mustard Dressing, Tomatoes. Dinner: Lurpack Slightly Salted Butter, Knorr Chicken Stock Pot, La Famiglia Rana Filled Pan-Fry Gnocchi - Four Cheese, Waitrose Chestnut Mushrooms, Waitrose Fresh, Tender & Sweet Garden Peas. Snacks/Other: Chocolate Tart, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1863 kcal
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Exercise:
Dance (slow step) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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WhatKatieDid's Weight History
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