Weigh In record (no journal entry) for 03 April 2023
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46 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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355 kcal
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Fat: 5.55g | Prot: 19.99g | Carbs: 65.05g.
Breakfast: Manzana Roja, Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Zanahoria, Berenjena, Pimientos Verdes, Tomates Cherry, Clara de Huevo, Zapallito Verde. Dinner: Ciudad del Lago Atún en Aceite y Agua, Pimientos Verdes, Berenjena, Zapallito Verde, Cebolla Morada, Zanahoria, Tomates Cherry. Snacks/Other: Café, Dos Hermanos Galletas de Arroz Integral Dulces, Finlandia Queso Crema Light, Topline Seven. more...
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1287 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 10 minutes. more...
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