Weigh In record (no journal entry) for 03 April 2023
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46.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 57.99g | Prot: 216.39g | Carbs: 166.93g.
Breakfast: Тыквенные Семечки, Минтай, Авокадо, Кукурузная Каша. Lunch: Куриное Филе, Свеклы, Грецкие Орехи, Евроопт Помидор. Snacks/Other: Банан, Савушкин Творог 5%, Савушкин Творог 2%. more...
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Gaining 1.7 kg a Week
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hmikaelson969's Weight History
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