fabio1775's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023
82.8 kg Lost so far: 5.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
716 kcal Fat: 31.23g | Prot: 61.63g | Carbs: 44.34g.   Lunch: Primor Bala de Banana, Santa Helena Paçoquita (15g), Nabisco Chocolicia, Laguna Requeijão Cremoso Light, Músculo Bovino Cozido. Dinner: Paviloche Sorvete Iogurte Grego com Frutas Vermelhas, Peito de Frango no Forno, Grelhado ou Assado, Doremus Recheio Choco Crokante. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fabio1775's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.